The Affordable Care Act (ACA) helps make preventive health coverage affordable and accessible for patients by requiring most insurers to provide coverage at no cost for certain recommended preventive services. This means that preventive services with strong scientific evidence of their health benefits must be covered,...

Getting in shape is one of the most common New Year’s resolutions. Whether you want to improve your physical and mental health, lose weight, feel stronger or have more energy, exercise can help achieve your goals in 2022. Despite great intentions, many people fail to achieve...